Deep Rooted Wellness and Creatives

Deep Rooted Wellness and Creatives is a women-led guide service specializing in therapeutic nature and adventure experiences. We create intentional space for women of all ages and abilities, along with families, to reconnect with themselves through the healing power of nature. Our offerings include therapeutic day hikes and immersive Wild Resilience Backpacking Retreats, and Connected Together Family Retreats—designed to foster strength, self-discovery, and renewal.

Founded by Audrey Costa, a seasoned wellness professional with over 20 years of experience, Deep Rooted Wellness and Creatives is grounded in a compassionate, holistic approach. Audrey is a Licensed Associate Counselor, Certified Nature-Informed Therapist, holds a Master’s in Clinical Mental Health Counseling, Certified Personal Trainer, and a Nutrition Specialist. Her deep-rooted passion lies in helping women find their unique path to balance, vitality, and self-acceptance through nature-based practices, movement, and mindful connection.

Whether you’re seeking clarity, healing, or adventure, our guided experiences support your journey toward wholeness—one step at a time, rooted in the wild.